KCA Performance Programs

The Generalized Coaching Program is built for athletes who want professionally structured training without the need for constant communication. This program provides individualized coaching based on your goals, experience level, available training time, and racing calendar while allowing you the flexibility to execute the process independently.

Every training plan is developed using proven endurance training principles and is continuously adjusted as your fitness develops throughout the season.

What’s Included

• Individualized monthly training plan

• TrainingPeaks integration

• Monthly plan updates and progression

• Workout analysis and feedback

• Power, heart rate, and GPS file review

• Race schedule planning

• Goal setting and season planning

• Limited athlete communication

• Ongoing adjustments based on training data

• Nutrition and recovery recommendations

• Injury and fatigue management guidance

This program is ideal for athletes looking to improve their performance through structured, science-based coaching while maintaining independence throughout their training journey

Built for Athletes Chasing the Highest Level.

The Elite Development Program is the flagship coaching experience at Konecny Cycling Academy. This program is application-based and reserved for athletes who are fully committed to reaching elite national and international competition.

Elite development goes far beyond simply receiving a training plan. Every aspect of your athletic development is managed with the long-term objective of maximizing performance and preparing you for success at the highest levels of mountain bike racing.

Athletes accepted into this program receive comprehensive coaching support similar to what is expected within a professional race team environment.

What’s Included:

• Fully individualized training updated weekly

• Unlimited athlete communication

• Unlimited TrainingPeaks feedback

• Detailed power file analysis

• Daily training adjustments when necessary

• Complete race calendar planning

• Race-day strategy and tactical preparation

• Technical skills development

• Course analysis and preparation

• Recovery management

• Nutrition guidance

• Equipment and bike setup consultation

• Altitude and travel planning

• Performance testing and benchmarking

• Mental performance coaching

• Season periodization

• Championship and qualification planning

• Long-term athlete development strategy

• Support before, during, and after races

• Access to KCA performance resources

• Priority consideration for future Konecny Factory Racing opportunities

Who It’s For

This program is designed for motivated athletes pursuing national championships, UCI competition, World Cup ambitions, collegiate racing, or long-term elite performance. Admission is limited to ensure every athlete receives the highest level of individualized support.

Learn the Sport. Understand the System.

The Know It All Package is a one-time educational consultation created for riders and families who want to fully understand the pathway through competitive mountain bike racing.

Rather than coaching workouts, this session focuses on helping athletes navigate the racing landscape with confidence and avoid the mistakes that often slow progression.

Topics Covered

• Understanding the UCI points system

• How UCI rankings work

• Elite, U23, Junior, and Youth racing pathways

• USA Cycling racing structure

• Swiss and European racing opportunities

• National Championship qualification

• Continental Championships

• World Cup qualification pathways

• Registration systems and race categories

• Event selection strategy

• Race calendar planning

• Travel planning for domestic and international competition

• Equipment recommendations

• Team selection expectations

• Sponsorship preparation

• Resume and athlete portfolio development

• Training progression by age

• Race etiquette

• Nutrition fundamentals

• Recovery fundamentals

• Technical skills priorities

• Choosing the right races for long-term development

• Common mistakes athletes and parents make

• How to maximize UCI points opportunities

• Building a sustainable pathway toward elite racing

This package is designed to answer the questions that athletes and families often spend years trying to figure out. By understanding the competitive pathway from the beginning, athletes can make smarter decisions, race the right events, and build a clear plan toward national and international success.

Performance Plans & Knowledge Packages

3, 6 & 9 Month Performance Plans

$149, $249, $349

Designed for athletes who want a complete training roadmap without committing to ongoing monthly coaching.

Each plan includes a professionally periodized training block tailored to your goals, fitness level, and target events.

Every Plan Includes

Personalized training schedule

TrainingPeaks delivery

Goal assessment

Event planning

Training zones

Progressive periodization

Recovery scheduling

Testing protocol

Race preparation recommendations

3-Month Plan — Perfect for preparing for a specific race block or building fitness.

6-Month Plan — Ideal for athletes targeting an entire race season with structured progression.

9-Month Plan — A comprehensive long-term development program designed to maximize performance over an entire season while building sustainable fitness